This tool assists in determining the appropriate stick stiffness for an ice hockey player. It generally takes player weight, height, and playing style into consideration to estimate a suitable flex number. For example, a player weighing 150 pounds might be advised to use a stick with a flex of 75, whereas a heavier player would likely require a stiffer flex.
Selecting the correct stick stiffness is crucial for optimizing shooting power, accuracy, and puck control. Historically, players relied on trial and error, or advice from coaches, to choose the proper flex. The advent of these assessment tools provides a more systematic and personalized approach, potentially leading to improved on-ice performance and reduced risk of injury due to using equipment mismatched to physical attributes.